Counselling Adults

The events of life can be quite unpredictable. We can go from smooth sailing to total chaos in a very short period of time. Coping with the stresses of everyday life can be overwhelming for some people. Nobody is immune to experiencing a crisis or trauma in their lives. 

This is a one-on-one listening session where I will help you address the problems you may be facing and helping you evolve to a healthy person, both physically and mentally.